Monif - 08.26.09

I haven’t done a plus size & fit post in a few weeks, so I am coming back with a really good one.  So in my previous post, I mentioned that I have joined a fitness bootcamp, Aja Davis’ New Body Bootcamp.  We work out in Fort Greene park in Brooklyn T – F from 6:30pm — 7:30pm (all those people who live in the other borourghs or NJ, I live in NJ, so no excuses).  Mia, one of my plus size models, put me on to it and I love the bootcamp.  I’ve always liked being active and I thought it was important to share with you all that we can all be plus size and fit.  I want to emphasize that this bootcamp for me is not about losing weight.  Matter of fact, on the first day and last day of the first 4 week session when Aja weighed us, I turned my back on the scale, I didn’t even want to know the number.  Now this is not because I am scared of what the number is, really I could care less, but rather because it’s not about a number, it’s about being active. 

So now I am on my second 4 week bootcamp with Aja and I love it.  Squats, jumping jacks, boxing drills, running, and relay races oh my!   Plus 5 Monif C. girls signed up to do this session with me…Kristie, Kate, Gabbie, Mia, and Alexis.  And you can too!  For all you girls that want a great but grueling workout and want to be pushed like you’ve never been pushed before to the point where you wonder after the session, how the hell did I do that?  This bootcamp is for you.  We start another session on September 8th, so I want you all to sign up with me.  Go to http://www.ajadavis.com, and you can contact her directly there.  She is offering a special $199 rate for all Monif C. girls.

Here’s a video to show you some of the things we do with Aja on a daily basis!  Oh, and for those asking, as promised, I’ll be doing pole dancing and trapeze classes starting around November.  Hit me up in the comments section if you are interested in those!

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